Category: Healthy

Alfredo Chicken Wings

March Madness is officially here! 🏀🏀 Did you complete your bracket? I’m done with mine. But I think there will be a lot of upsets especially on the women’s side. 

Our house is ready to watch and cheering on our team! 

In time for March Madness I have a new wings recipe, my Alfredo Chicken wings! I wanted to keep things light with this one. Instead of chicken Alfredo pasta just my Alfredo wings.

Air Fried wings, topped with Alfredo sauce, Parmesan and mozzarella cheese and fresh parsley. Finger licking good. An easy no carb version.

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Buffalo Chicken Salad

It’s Wellness Wednesday! My Buffalo Chicken Salad. This Salad is made with two of my favorite companies that I work with monthly, Just Meats and Farmhouse Delivery.

Buffalo Chicken salad on a bed of romaine lettuce and mixed greens, sliced buffalo chicken from Just Meats, tomatoes, bacon, shredded cheese, farm fresh eggs, elbow pasta tossed in ranch dressing and fire chili ranch dressing. This salad is one that my entire family loved. Including the picky eater. So good.

This meal was created in under 3o minutes. Busy nights don’t mean eating fast food. So moms who may have kids who are athletes and have late practices or games. This meal can be prepared in a short period of time. I toss in the pasta for carbs for my kids after games or practices.

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Just Meats

I am so excited to share a Subscription Box company called Just Meats. Just Meats offers an easy way to provide healthy, quality meals for your family. Just Meats

If you have been following me for any length of time, you know how important it is to me to serve my family home cooked meals instead of fast food on game days. We are officially in the heat of basketball season and my time is limited for preparing meals for the family.

Just Meats makes it really easy to prepare so many amazing meals that won’t require me to be at the stove for hours. Just Meats is great for meal prepping, family dinners or for those who want a protein packed snack.

For athletes, Protein is a must so Just Meats is perfect for my teenager after a game. The brisket contains 30 grams of protein.

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Air Fryer Fajitas

It’s Taco Tuesday! An easy Taco Night with these Air Fryer Chicken Fajitas. Tacos are always easy to prepare. But I found a new way to make my chicken fajitas. Chicken Fajitas in the air fryer. Super easy.

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Eggplant Dressing

For Thanksgiving, Rice Dressing or Cornbread dressing is always on the table. We love dressing. Substitute your dressing with this easy Eggplant Dressing. The dressing is flavorful and delicious.

A great way to incorporate vegetables in a dish and your kids won’t even notice. My kids didn’t know at all.

Eggplant is a great source of vitamins and minerals.

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Bunless Burgers

Wellness Wednesday is here. Thanksgiving is next week, it’s crazy how fast time passes. I eat lighter the week before because I know we will be eating it up next week.

Burger night will need a knife and fork with this bunless burger.

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Shrimp Caesar Taco

Sliding into to this new week with this healthy recipe. Having healthy options for my family is...

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Foghat Smoker

Thousand Oaks Barrel Co., offers a wide variety of culinary and cocktail accessories that will...

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Postino Uptown

It’s crazy to believe that Mother’s Day has officially come and gone. Time is flying...

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