Peanut Butter Banana Smoothie


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Making healthier choices is becoming easy.  I am loving creating new smoothies and dishes for my family.  I started adding Protein to my diet which has really helped increase my…


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Lemon Blueberry Smoothie


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During the week it’s a constant challenge for me to make myself eat breakfast. I’ve always been this way.  I don’t eat breakfast often during the week so smoothies are…


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Breakfast Banana Split


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Ever crave a banana split for breakfast?  I am sure we all have at some point.  But most people wouldn’t eat a Banana Split. I created a Banana Split for…


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Elvis Sweet Potato


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Sweet potatoes have become the potato of choice for many with their New Year’s Resolution.   Simply because it’s a lot healthier than a regular potato.  A sweet potato is a…


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