Lemon Blueberry Smoothie


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During the week it’s a constant challenge for me to make myself eat breakfast. I’ve always been this way.  I don’t eat breakfast often during the week so smoothies are…


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Breakfast Banana Split


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Ever crave a banana split for breakfast?  I am sure we all have at some point.  But most people wouldn’t eat a Banana Split. I created a Banana Split for…


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Rice Cakes Tower


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Rice Cakes are versatile food items.  They make the perfect breakfast food or snack available in both sweet, savory and plain.  These are not the plain rice cakes that I…


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Everything Bagel Eggs and Kale


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I am not sure about everyone else, but I get tired of just plain scrambled eggs.  Eggs are a high source of protein and one of my favorite ways to…


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