Making healthier choices is becoming easy. I am loving creating new smoothies and dishes for my family. I started adding Protein to my diet which has really helped increase my…
Lemon Blueberry Smoothie
During the week it’s a constant challenge for me to make myself eat breakfast. I’ve always been this way. I don’t eat breakfast often during the week so smoothies are…
Breakfast Banana Split
Ever crave a banana split for breakfast? I am sure we all have at some point. But most people wouldn’t eat a Banana Split. I created a Banana Split for…
Rice Cakes Tower
Rice Cakes are versatile food items. They make the perfect breakfast food or snack available in both sweet, savory and plain. These are not the plain rice cakes that I…
Everything Bagel Eggs and Kale
I am not sure about everyone else, but I get tired of just plain scrambled eggs. Eggs are a high source of protein and one of my favorite ways to…
