Last week I was feeling a little sluggish. I figured my iron was a little low so I decided to add some greens to my diet and Salmon. Instead of ordering or going out to eat for lunch, I whipped up a quick meal.This meal didn't take long at all. Simple and easy. Using only a few simple ingredients.Ingredients:
Rainbow Swiss Chard
Salmon Steak
Land O'Lakes Butter
Seasoning
Lemon
Olive Oil
Italian Parsley
Directions:
Remove the Skin of the Salmon. You can choose to do it after the Salmon is cooked. Easier but I used a knife to remove the skin prior to cooking.
Season with your seasoning of choice. I use a blend of spices. Set aside.
Cut the Swiss Chard. I used all of it. Waste not, want not.
Preheat the oven to 425 degrees.
Add olive oil to a skillet. Saute the Swiss Chard for about 3 - 5 minutes. Season with a little salt.
Remove from heat.
Drizzle a little more olive oil on the Swiss Chard.
Top the Swiss Chard with the Salmon.
Slice a few pieces of butter on top.
Bake at 425 degrees for 15 - 20 minutes or until the Salmon is cooked.
Remove from the oven.
Finish with a little fresh lemon juice and chopped Italian Parsley.