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Yogurt is an ingredient that can be for dessert or breakfast.  You can enjoy a nice treat without the guilt of calories.  I created a Coconut Yogurt & Fruit Bowl.  A very simple dish and easy treat without the guilt.

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I love that the Ketose Sweetener is all-natural.  Allowing you to enjoy this treat without all the added calories, carbs or blood sugar spikes.

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This dish was created from just a few simple ingredients.

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Yogurt Bowl

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Prep Time 10 minutes
Total Time 10 minutes
Cuisine Breakfast, Desserts, Fruit, Holiday Cooking
Servings 4 people

Ingredients
  

  • Blackberries Rinse before use.
  • Raspberries Rinse before use.
  • Blueberries Rinse before use.
  • Pecans
  • Chia Seeds
  • Steviva Syrup
  • 4 Plain Yogurt Individual size
  • 2 Coconuts Empty out the coconut water.
  • Strawberries Rinse before use. Slice.

Notes

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Ingredients:
  • Plain Yogurt
  • Blackberries
  • Blueberries
  • Raspberries
  • Chia Seeds
  • Steviva Syrup
  • Fresh Coconuts
  • Pecans
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The listed ingredients above will create a beautiful dessert bowl. The hardest part of this recipe is cracking the coconut open. The best way to open the coconut is with a knife. Once the coconut is open. Place the coconut water aside.
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  1. The Coconuts will serve as the bowl for the yogurt.
  2. Add the Yogurt. I used a container and a half of the plain individual size yogurt in each coconut.
  3. Next add 1 tsp of Steviva.
  4. Add sliced strawberries to the back of the coconut.
  5. Blueberries to the right of the coconut.
  6. Chia seeds to the left.
  7. Raspberries.
  8. Pecans.
  9. Then drizzle a little of the Steviva on the top for a finished look and a little more flavor. So good.
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Keyword Dessert, Recipe Developer, Recipes

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