As most of my readers and followers know, Smoothies are my go to for Breakfast. Typically I make my smoothies with yogurt. Instead of yogurt, I wanted to spotlight a company called Lifeway.

Lifeway has a probiotic, plant based drink that is dairy free. Lifeway Foods started a mission in 1986 when the started producing Lifeway Kefir.

Their goal is to provide the best in probiotic and nutritious foods. Helping customers improve their health through their food options. 

Starting the morning off right with a good breakfast is the key to a great day. This smoothie is guaranteed to get you off to a great start.

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Berry Berry Smoothie

This smoothie is a bit different from my normal smoothies as it doesn't include yogurt but a plant based drink that is dairy free.
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people


  • 2/3 cup Frozen Blackberries
  • 2/3 cup Frozen bananas and strawberries combination Bag with the banana and strawberry mixture
  • 1 1/3 cup Lifeway Plantiful probiotic based tropical fruit
  • 1/2 palm Whole almonds unsalted
  • 1/2 tsp honey
  • 1 - 2 Fresh Strawberries for garnish
  • 1 piece Mint or Spearmint for Garnish


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  • Frozen Blackberries
  • Frozen Strawberries and bananas combination
  • Lifeway Plantiful Proboiotic plant based Tropical Fruit
  • Whole Almonds
  • Honey
  • Fresh Strawberries
  • Mint
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  1. Add all ingredients to the blender on the smoothie setting or until well blended.
  2. Pour in a fancy glass.
  3. Garnish with Strawberry and Mint.
  4. Add Straw.
  5. Enjoy!
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You can purchase Lifeway Kefir products from Fiesta Mart, Kroger, Walmart.