Peanut Butter Banana Smoothie


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Making healthier choices is becoming easy.  I am loving creating new smoothies and dishes for my family.  I started adding Protein to my diet which has really helped increase my…


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Rice Cakes Tower


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Rice Cakes are versatile food items.  They make the perfect breakfast food or snack available in both sweet, savory and plain.  These are not the plain rice cakes that I…


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Everything Bagel Eggs and Kale


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I am not sure about everyone else, but I get tired of just plain scrambled eggs.  Eggs are a high source of protein and one of my favorite ways to…


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