Category: Health and Beauty

Smoothies Ninja Blend Boss

The Ninja BlendBoss is “Ninja’s most powerful ice-crushing tumbler blender with a 1200-watt motor, sharp stainless-steel blades, and a 100% leakproof design. Crush ice to snow like a boss”! It’s so verstaile, whether it’s to blend, crush or to make a smoothie. But my favorite thing about this product is that it goes from the base to drinking. It carries like a tumbler. This new product is great.

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Smoothies with Orgain

Smoothies or Protein shakes are a part of my morning routine daily. That’s typically what I will have for breakfast. I’ve worked hard to find smoothies or protein shakes that aren’t filed with sugar but are  packed with protein! I’m thrilled to announce that I’m an ambassador for a company called Orgain.

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Alfredo Chicken Wings

March Madness is officially here! 🏀🏀 Did you complete your bracket? I’m done with mine. But I think there will be a lot of upsets especially on the women’s side. 

Our house is ready to watch and cheering on our team! 

In time for March Madness I have a new wings recipe, my Alfredo Chicken wings! I wanted to keep things light with this one. Instead of chicken Alfredo pasta just my Alfredo wings.

Air Fried wings, topped with Alfredo sauce, Parmesan and mozzarella cheese and fresh parsley. Finger licking good. An easy no carb version.

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Bunless Burgers

Wellness Wednesday is here. Thanksgiving is next week, it’s crazy how fast time passes. I eat lighter the week before because I know we will be eating it up next week.

Burger night will need a knife and fork with this bunless burger.

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Chicken Noodle Soup

It’s officially Soup SZN. I love Soups. Chicken Noodle Soup is something that I cook often...

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