Making healthier choices is becoming easy. I am loving creating new smoothies and dishes for my family. I started adding Protein to my diet which has really helped increase my…
Lemon Blueberry Smoothie
During the week it’s a constant challenge for me to make myself eat breakfast. I’ve always been this way. I don’t eat breakfast often during the week so smoothies are…
Breakfast Banana Split
Ever crave a banana split for breakfast? I am sure we all have at some point. But most people wouldn’t eat a Banana Split. I created a Banana Split for…
Everything Bagel Eggs and Kale
I am not sure about everyone else, but I get tired of just plain scrambled eggs. Eggs are a high source of protein and one of my favorite ways to…
Fruit & Yogurt Bowl
Breakfast is a meal that I often skip. Finding the time to prepare breakfast in the mornings are sometimes difficult. I know that it is said that breakfast is the…
